Your Body in Chaturanga - Sonima

Yoga anatomy expert Leslie Kaminoff provides insight into how the body’s muscles are engaged during chaturanga.

Chaturanga Dandasana - Wikipedia

5 Yoga Poses to strengthen your arms, Yoga for biceps

Get it Straight this August with our Yoga Pose Of The Month

How to Do Chaturanga Transitions Safely

Use the Strength of Your Whole Body in Chaturanga Dandasana

The Power of Chaturanga

Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga

Chaturanga Dandasana

How to Do Low Plank (Chaturanga Dandasana)

How to do Chaturanga Dandasana

Chaturanga Dandasana

No, Chaturanga Is Not a Pushup—Here's Why - Sonima

How to Do Low Plank (Chaturanga Dandasana)

3 Plank Variations That Will Improve Your Practice - Sonima