Chaturanga Dandasana: There Is Only One Right Way To Do This Posture

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Last updated 24 fevereiro 2025
Chaturanga Dandasana: There Is Only One Right Way To Do This Posture
Chaturanga dandasana, or low plank, is difficult for many yoga practitioners. Learn the fundamental principles for doing this pose properly.
Chaturanga Dandasana: There Is Only One Right Way To Do This Posture
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Chaturanga Dandasana: There Is Only One Right Way To Do This Posture
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