Wim Hof method and freediving

Can Wim Hof method be beneficial for freediving, and can you use it as preparation breathing for your dives?
Can Wim Hof method be beneficial for freediving, and can you use it as preparation breathing for your dives?

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56 - Frédéric Lemaître - The Freedive Cafe

has anyone tried the wim hof method/app? any opinions? thoughts

It's only breathing - but how you do it is more important than you

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Books – Aristos Tropos

Wim Hof method and freediving

Kurt Chambers

Lessons from — What Doesn't Kill Us & The Wim Hoff Method

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