Does The Wim Hof Breathing Method Work?

Wim Hof says his breathing method fights inflammation and boosts athleticism. Here's how to do it and what happened when one writer tried it.

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Does the Wim Hof method actually work?

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Wim Hof Breathing Explained by Anastasis Tzanis

Wim Hof Breathing & method: immune system boost - Supz