Wim Hof – The Daily Routine of the Ice Man

Wim Hof's daily routine is highly tuned for peak performance. Find out how he spends his time, what he eats, when he sleeps, etc.

BBC's Freeze the Fear: Who is Wim Hof and what is the Wim Hof method?

Breathing Life into Wellness: My Journey with the Wim Hof Method

Wim Hof - Wikipedia

A cold-water cure? My weekend with the 'Ice Man', Swimming

Wim Hof: The Iceman Who Teaches People to Be Healthier and

Meet the Author of The Wim Hof Method - Sounds True

Wim Hof The Iceman: How a cold shower everyday can help prevent

The Way of the Iceman (paperback)

Freeze the Fear with Wim Hof (TV Series 2022) - IMDb