WOD: Tue 05.25.2021 Dumbbell Partner DT

RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

DT — WOD Tangletown Crossfit Gym — Tangletown CrossFit

WODdeck Fitness Cards on Instagram: Today's WOD: 7 RFT 3 rope climb 10 toes to bar 21 kettlebell swing 👇🏽 Let us know how you do! @WODz.Daily 🔥 EVERY REP COUNTS 🔥

YouYeap Adjustable Dumbbell Barbell 25 lbs., for Gym and Home, Black Single

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

DT Hero WOD 12 Deadlifts + 9 Hang Power Cleans + 6 Push Jerks

Team Series 18.8” WOD

Dumbbell DT” WOD