CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5 rounds

Barbell Complex” WOD

CrossFit Bexley

Barbell Cycling 🏋🏻‍♂️ Barbell cycling refers to the ability to move from one rep to another within a workout allowing us to maintain a higher intensity, By CrossFit 25

This Is How You “Barbell Cycle” For CrossFit!

CrossFit Bexley

CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5

CrossFit Bexley

WOD CrossFit TILT II Sudbury

Barbell Cycling for CrossFit (Advanced Techniques)