Casashadow boxing

3 Common Mistakes With Shadowboxing - Infighting

Por um escritor misterioso
Last updated 03 junho 2024
3 Common Mistakes With Shadowboxing - Infighting
Shadowboxing is one of the basic training methods for Boxing & Kickboxing.  Here's 3 common mistakes that most beginners make when they're Shadowboxing.
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An example of 1 round of shadow boxing.
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