Standing Long Jumps Long jump, Workout guide, Jump workout
Por um escritor misterioso
Last updated 29 junho 2024
May 26, 2016 - Standing Long Jumps is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings. Follow the Pin link for full instructions for how to perform this exercise correctly and visit WorkoutLabs.com for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
Standing Long Jump Test
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