Modified Jumping Jacks Illustrated Exercise Guide

Modified jumping jacks exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

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Modified Jumping Jack 🤸🏾‍♀️ For the beginners🙆🏻‍♀️, So maybe you can't jump. No problem… Try these out. You'll still get your heart pumping but without the jumping 😆

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