Is Night Shift really helping you sleep better? - CNET
Por um escritor misterioso
Last updated 28 fevereiro 2025
A new study evaluated its effectiveness and came to a surprising conclusion.
Will Night Shift on iPhone Help Me Sleep Better?
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Does using Night Shift mode on your iPhone improve your sleep? Not according to this study
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New Study Finds That iPhone Users Do Not Sleep Better With Night Shift Mode Enabled
Hopping into bed with sleep tech? Not so fast - CNET
Is Night Shift really helping you sleep better? - CNET
Is your phone's night mode messing with your sleep? Here's how to get around it - CNET
Use Night Shift on your Mac and get a better night's sleep - CNET
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