East, Friday, 09/07/2018 - Four Barrel CrossFit

Dumbbell Ground to Overhead

🔥🔥Dumbbell Ground To Overhead 🔥🔥 The Dumbbell GTOH is one of the best exercises you can perform to help increase power, core strength, and overall, By The Fitness Link

Ground to Overhead (G2OH)

Day1080 090421 #badbeastathome Warm up 10 pike push ups 10 db GTOH 30 SU's Wod Wod 1 quarterfinal 3 RND 10 strict HSPU 10 db Hang power clean, By CrossFit Bad Beast

December 16 – December 21, 2018 – CrossFit XLR8

Austen Gravett on Instagram: DB FUNCTIONAL FAT BURNER🔥 (Save it) ———— Went sicko mode with these 4 intense moves. They will leave you in a puddle of 💦 PS, Lovin the new

CrossFit CrossFit Colchester

WOD 24-7-20 - CrossFit Bath

Sunday 10.7.18 WOD – CrossFit BDA

B-Fit X: Training by Brad Tobias in TrainHeroic