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Dumbbell Ground to Overhead

P21E: Double Dumbbell Ground to Overhead

December 16 – December 21, 2018 – CrossFit XLR8

GTOH Pin by MIS – Donnies OC

Pin on CrossFit

Friday 7.12.19 CrossFit – CrossFit Main Line

Kristi (Eramo) O'Connell on Instagram: Never underestimate the power of a “minimal equipment” workout… 25 Min AMRAP: 20 Plate GTOH (45/25) 100m Run 10 push ups 20 Air Squats 100m Run All

Crossfit Resplendent, Author at CrossFit Resplendent Newtownards - Page 95 of 120

Winter Series 23, Powered by Competition Corner ®

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