Wim Hof Breathing: Help! My breath holds are getting shorter! — jala

Applying Wim Hof breathing correctly. Reasons why breath holds may get shorter over time and how to increase them again. Read how the Oxygen Advantage method supports you in it and helps you along with the Wim Hof Method to improve your health and performance.

Wim Hof Breathing Why Can You Hold Your Breath for So Long?

Wim Hof Breathing Why Can You Hold Your Breath for So Long?

Wim Hof Breathing Explained by Anastasis Tzanis

Blog — jala

Cold and Breathing. Team events & workshops for companies. Wim Hof Method, Oxygen Advantage, Buteyko. — jala

Oxygen Advantage & Buteyko — jala

Wim Hof Method: What To Expect From Wim Hof Breathing and Retreats

WIM HOF Guided Breathing Meditation - 40 Breaths 4 Rounds Slow Pace No Voice No Music To 3min

How to do The Wim Hof Breathing Technique [2022 Visual Guide]

Date with the ice chest: First the mood was frosty, then sky-high - Galaxus

Breath Hold Challenge: Guided Wim Hof Breathing Technique for Beginners

About Me — jala

Guided Wim Hof Breathing to overcome 3 minutes: 6 rounds / 40 breaths - with Brahmananda Swaroopa

Breathing for mood and well being (yoga, Wim Hoff and other techniques) - Symptoms and self-care - Surviving Antidepressants