How and why to use Night Shift on your iPhone, iPad, and Mac

Reduce blue light emission, and improve your sleep quality by learning how to use Night Shift on your iPhone, iPad, and Mac.
Improve your sleep quality by learning how to use Night Shift on iOS and macOS to adjust your screen, and reduce blue light emission.

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Does iPhone's Night Shift actually work?

Tech Tip: Prevent Mac-Induced Insomnia with Night Shift

How to enable and schedule Night Shift on iPhone - iGeeksBlog

How and why to use Night Shift on your iPhone, iPad, and Mac

Adjust the brightness and color temperature on your iPhone or iPad - Apple Support

Does the iPhone's Night Shift Actually Help You Sleep?

How and why to use Night Shift on your iPhone, iPad, and Mac

How and why to use Night Shift on your iPhone, iPad, and Mac

watchOS 10 shows how Dark Mode on iPhone and Mac should work - 9to5Mac

How and why to use Night Shift on your iPhone, iPad, and Mac

How-To: Using Night Shift Mode on iPhone & iPad

How to use Night Shift for Mac

Apple releases iOS 9.3.2, restoring Night Shift in Low Power Mode & fixing iPhone SE Bluetooth issues