Counting the Calories Burned in Boxing, Muay Thai, and BJJ

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Last updated 27 dezembro 2024
Counting the Calories Burned in Boxing, Muay Thai, and BJJ
Martial arts are a fantastic way to lose weight and get fit. Which has the biggest amount of calories burned: boxing, Muay Thai, or BJJ?
Counting the Calories Burned in Boxing, Muay Thai, and BJJ
After 2 years of BJJ. It didnt change my physique.. Help. : r/bjj
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