Biomechanics under the microscope: increase your running speed

Ever wondered how to actually run faster? (without necking an espresso first) Find out how biomechanically we adapt to a number elements of training with speed in mind.
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Biomechanics of Speed: How Your Form Can Improve Your Pace

JC's Musings

The Biomechanics of Sprinting » ForeverFitScience

Training intensity and capillary growth: Do you believe all the studies, or just a few? - Running Writings

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Curve Your Speed: Biomechanical Insights Into Developing Curvilinear Running Speed - Science of Multi-Directional Speed

The Biomechanics of Sprinting » ForeverFitScience

Biomechanics of Speed: How Your Form Can Improve Your Pace

Curve Your Speed: Biomechanical Insights Into Developing Curvilinear Running Speed - Science of Multi-Directional Speed