The Vagus nerve and how important is it to my overall Health?

The Vauas nerve is a very hot topic with a lot of research especially as it correlates to high levels of stress and chronic illness. The Vagas nerve is one of 12 cranial nerves that exit around or near the upper neck or cervical region. As a chiropractor we have known the importance of this nerve and not only maintaining health, allowing the body to deal with increased levels of stress and overall relaxation.

The Special Nerve that Connects all of Your Vital Organs and Why It's So Important

The vagus nerve connects the brain with other major organs that function involuntarily (aka autonomically): the heart, lungs, digestive organs, liver,

Vagus Nerve 101 Handout — Functional Health Research + Resources — Made Whole Nutrition

The Nerve That Stops You From Losing Weight and Upsets Your Stomach - Parsley Health

Why Is The Vagus Nerve So Important?

Vagus nerve stimulation - Mayo Clinic

What is the Vagus Nerve?

Why Your Outbreath is Connected to Your Well-Being - Mindful

JCM, Free Full-Text

Is Your Brain-Gut Axis Compromised? Exercises To Activate Your Vagus Nerve

Vagus Nerve Yoga: A Mind-Body Approach to Wellness - YogaUOnline

Fight Anxiety With a Strong Vagus Nerve