What does 'ego-lifting' mean in the gym? - Quora

Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur

I just see people lifting heavy weights in the gym for their ego. Is it good to lift heavy weights? - Quora

What are some ways to overcome arm length in weightlifting? - Quora

What are the responsibilities of a full time personal trainer? - Quora

How To Tell If You're Ego Lifting

If I want to do a 1 rep max test on the deadlift what should my warm up lifts look like? - Quora

What is a good beginner workout for strength and muscle built? - Quora

Ego Lifting: What Is It and Are You Really Doing It?

How to Know If You're Ego Lifting, and How to Stop

How to overcome fear of weight lifting in gym - Quora

Tip: You're Still an Ego Lifter