Body Type Quiz: Are You an Endomorph, Ectomorph, or Mesomorph?

Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (or body type). Once you know your type, there are a few things you should know about how to eat and train to get the results you want.

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Body Type Quiz: Are You an Endomorph, Ectomorph, or Mesomorph?

Body Type Quiz: Find Your Body Type & Optimize Your Health

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