Well I finally did it. I bulked. (August 2023-> November 2023) : r/GYM

2024 Polestar 2 Goes To The Gym, Gets More Power And Range For The New Model Year » LATEST NEWS »

Longer and Stronger: How Range of Motion and Muscle Lengths Affect Muscle Growth and Strength Gains • Stronger by Science

Tristyn Bodybuilder

Be PowerFULL

New Research Finds That With Obesity, the Problem Isn't an Excess of Fat but Its Loss of Function

2023 Training Plan for Every Guy to Get in Shape

April 2023- August 2023 5 month progress : r/GymMotivation

3 Best Powerbuilding Programs

Best Supplements for Men (2023)

3 month back progress : r/GYM

Will You Get Bulky From Lifting Weights And Drinking Protein Shakes?

November 2023 Home Gym of the Month

progress from nov 2022 to aug 2023 : r/GYM