How to Wear a Shin Guard? [Complete Guide], by Aqfsportscom

We all know that feeling, right? That moment of hesitation right before throwing a kick — wondering if you will end up with a painful shin injury. But fret not, because we’ve got your back (or should…

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How to Strap an Ankle — Step-by-Step Guide for Beginners, by Aqfsportscom, Sep, 2023

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