Tips for shift workers - Dr. Majestic

I have to give a shout out to my good friend, Rupy Aujla, otherwise known as @doctors_kitchen, who took part in this blog post, and who understands the true meaning of night shift work! Before and after shifts, people often complain of abdominal pain, bloating, nausea, low mood and increased susceptibility to common viruses. Studies

Tips for shift workers - Dr. Majestic

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Good luck for a good night

15 Best Sleeping Tips for Shift Workers – B・SYNC

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15 Best Sleeping Tips for Shift Workers – B・SYNC

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Sleep tips for shift workers. How to improve sleep and adjust to shifts

Tips for Shift Workers: How To Get Better Sleep

Reply to @secretpolarbear tips for shift workers, Sleep Tips

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Majestic Beds - 📢 Calling all night shift workers! Are

Sleep tips for shift workers. How to improve sleep and adjust to shifts

Tips for Shift Workers: How To Get Better Sleep