BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users

A new study looking at the effects of low-light functions on smartphone users' sleeping habits suggests that features like Apple's Night

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BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep : r/byu

Night mode 'better sleep' claims are nonsense, says university

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Study: Using Apple's Night Shift to improve your sleep? Don't bother