Rear Naked Choke (RNC)

Mata leão, meaning 'lion killer' in Portuguese, is the name of a popular choke-hold in Brazilian Jiu Jitsu, a choke that is called hadaka jime in Judo, and rear naked choke in the American grappling circuit. Here you will find a run down of the history of the rear naked choke, and the roots of the mata leão name.

Pin on Jiu Jitsu

Rear naked choke RNC mata leao brazilian jiu jitsu judo martial arts submission deadly technique for self defense two woman at training sparing fight wearing kimono Stock Photo

Mastering the Rear Naked Choke in MMA - A Complete Guide

Rear Naked Choke

BJJ Brotherhood Sarajevo - RNC - Rear Naked Choke 🇧🇷🇧🇦🇧🇷🇧🇦🇧🇷🇧🇦 #Brotherhood #BrazilianJiuJitsu #Bjj #NoGi #Grappling #NSBrotherhoodInternational #FerrariTeamJiuJitsu #AugustoFerrariBjj #KenanBajramovicBjj #bjjalldayeveryday #Oss

4 Attack Options From The Back Mount - Evolve University Blog

Essential T-Shirt

Rear Naked Choke (RNC) | Essential T-Shirt

5 Trademark Submissions From ONE's Most Lethal Grapplers

How to Defend and Escape the Rear Naked Choke - Grapplearts