Quick Stretches for Stress Relief You Can Do Right Now

Feeling stressed? Tightness in your muscles can negatively affect how you feel both physically and emotionally. Here are seven stretches you can do to help calm yourself down and relieve anxiety and stress.

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7 Quick Stress Relieving Stretches - Ben's Natural Health

Relaxing Stretches That Help Fight Stress - The American Institute of Stress

5 best stretches for stress relief - Women's Fitness

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4 stress-relieving stretches borrowed from yoga you can try at home - CNET

Stress Relief of the Week: Stretching - Active Minds at SCSU