Lose hour of sleep, gain hour of evening light for months

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Goodbye to Daylight Savings Time: Fall Back and Gain an Extra Hour of Sleep

How to adjust to losing sleep when daylight saving time starts

Why your sleep and wake cycles affect your mood - Harvard Health

How Many Minutes of Daylight Do We Gain or Lose Each Day? - Quick and Dirty Tips

Daylight Saving Time and Your Health

Permanent Daylight Saving Time will hurt our health, experts say

Maps Show Where Daylight Saving Leaves Cities Dark - Bloomberg

Are we gaining or losing an hour? Why do we have daylight savings time? - Quora

Why Sleep Is So Important

Sleep deprivation - Wikipedia