Bear Grylls Reveals Why He Does Pull-Ups Before Every Workout

Grylls shared his French Foreign Legion sergeant
Grylls shared his French Foreign Legion sergeant's 'motivational' message alongside his pre-workout warm-up routine

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Bear Grylls Reveals Why He Does Pull-Ups Before Every Workout

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Bear Grylls' FULL-BODY Wilderness Workout you can do ANYWHERE, Bear Uncut