Dumbbell French Press: Work All Three Heads of the Triceps!

Increase the size of your arms with the dumbbell French press, one of the only exercises to work all three heads of the triceps!

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Dumbbell French Press: Work All Three Heads of the Triceps!

Hit all 3 heads of the tricep with this workout! 💪🏾 #foryoupage#fypシ

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