Sumo vs Conventional Deadlifts - Peakperformance365. Cairns Personal Training and Bootcamp Specialists

The following is a comparison between sumo deadlifts and conventional deadlifts. Deadlift – Muscle Emphasis Conventional deadlift. Conventional deadlifts place more emphasis on the back and spinal erectors (posterior chain). If you have a very strong lower back there is a good chance that you will be able to deadlift more using a conventional stance. (Body structure will also come Read More

fitness cairns Archives - Peakperformance365. Cairns Personal Training and Bootcamp Specialists

Conventional or Sumo? Or Both? - Elite FTS

Romanian deadlift vs Conventional Deadlift vs Sumo Deadlift - Happiest Health

Sumo vs Conventional Deadlift: How To Choose

International Protein Official on Instagram: Conventional or Sumo? We are on team Conventional Deadlift with @scotty__kennedy - Most importantly you need the right fuel for those gruelling deadlift days, that's why we

Sumo vs Conventional Deadlifts - Peakperformance365. Cairns Personal Training and Bootcamp Specialists

Sumo vs Conventional Deadlift For General Strength (Not Powerlifting)

Sumo vs. Conventional Deadlift: Picking the Style for Peak Performance – Buffalo Barbell

Ever wondered between sumo and conventional?, Video published by Freja

Conventional vs Sumo: Which Deadlift is Best?

Think You Don't Need Sumo Deadlifts? You're Wrong - Lift Big Eat Big