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How to do Chaturanga Dandasana: The Four-Limbed Staff Pose - YOGATEKET

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Chaturanga Dandasana Breakdown

Four-Limbed Staff Pose (Chaturanga Dandasana) Dimensions & Drawings

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Sri Sri Prema - Chaturanga Dandasana has some amazing benefits on health such as, it helps to strengthen arm, shoulder, and leg muscles; develops core stability etc. For more information, get in

Chaturanga Dandasana Tutorial with Rachel Scott on Vimeo

chaturanga dandasana

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