Chaturanga Dandasana: A Safe Approach to a Common Pose - MOYO Yoga

FacebookTwitterGoogle+Pinterest Chaturanga dandasana (low plank pose) is one of the most frequently practiced asanas (poses). It’s part of the sun salutation which is a common series worked into practically every yoga class. Of all the poses in the sun salutation, chaturanga is often the one pose that practitioners tend to struggle to do safely and…

Chaturanga Dandasana: How to Practice Four-Limbed Staff Pose

Back to Basics: How to Ease Into Chaturanga Dandasana

Chaturanga Dandasana

Chaturanga Dandasana - The Four Limbed Staff Pose

Chaturanga Dandasana - Tips and Techniques

Chaturanga Dandasana : Steps, Precautions and Health Benefits

Chaturanga Dandasana

Chaturanga Dandasana (Four-Limbed Staff Pose): How to Do

Chaturanga Dandasana - Four-Limbed Staff Pose

How to Do a Chaturanga Correctly in Yoga

Blog - MOYO Yoga

Chaturanga Dandasana: There Is Only One Right Way To Do This Posture