Cutting and Bulking in the Gym: – The Profile

If you are familiar with the gym setting, there is huge talk around cutting, bulking and what it can do for the body. Bulking is known as eating more calories than you need, which people call eating in a calorie surplus. In a calorie surplus, individuals perform resistance training in order to gain muscle. Cutting

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bulk then cut or body recomp? (M20 90kg). im going to the gym soon

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