3 Jumping Jack Alternatives That Are Way Easier On Your Knees

​These 3 jumping jack alternatives are easy on your knees and shoulders and can be added to any workout.

15 Jumping Jack Variations

Jumping Jacks: Technique, Muscles Worked & Benefits

Easy Jumping Jack Exercise Moves to Spice Up Your Cardio – SheKnows

Low-Impact Cardio Substitutions

19 Cardio Exercises for an Effective At-Home Workout

Low-Impact Cardio Substitutions

Jumping Jacks hurt? Try these instead

15 Jumping Jack Variations

12 fantastic reasons to add jumping jacks to your workout routine

4 Running Alternative To Do At Home

The 20 best cardio exercises to do at home

5 Low-Impact Cardio Substitutions That Won't Destroy Your Knees